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Minimalist gym room with dumbbells on racks, a weightlifting rack in the center, a bench, and exercise balls, illuminated by soft natural light.

“A TRAINING FOCUSED ON HEALTH, MOBILITY, AND LONGEVITY FIRST, AND AESTHETICS SECOND.”

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“My experience with David has been very positive. He always has a exercise plan ready to go but is quickly able to modify that plan if I have a unexpected injury or pain. He is very knowledgeable about exercises, muscle groups, and diet. ”

— Sue. L (Client since May 2024)


“Great program, and I am seeing results! David is great to work with and understands my overall goals, and is very motivating. I tend to have a negative mindset, and he helps push me to keep trying and not give up on my goals. My main goal was to be consistent, and I have been doing that for 3 months now since starting his new program, and I am feeling strong and losing weight. 10/10 would recommend others to try, even if you have a busy schedule. It's very adaptable to schedules, needs, and program types.”

— Michelle . M (Client since March 2026)


“David’s training sessions improved my quality of life! Starting with mobility issues from hip dysplasia, hip surgery, recovery, and strengthening beyond, he used his knowledge and experience to help me build a foundation of strength from which I continue to grow.

His positive attitude and acceptance of starting where I was, with no judgement, made progressing towards health a comfortable path.

He designed workouts which were very challenging in the moment, very soon though I could see results. His progressions were thought out for my specific needs. My safety and well - being were always taken into consideration.

Plus to top this all off he was always engaging during our sessions and had a calming personality, David is top notch!”

— Kathy. S (Client since December 2023)

Who
we are

Welcome to our fitness community, where your journey to health and wellness becomes a shared adventure. We're here to support and motivate you every step of the way, making fitness fun and accessible for everyone.

The goal of Full Function Fitness is to put health first and aesthetics second, we want to improve your overall daily living. Whether you are coming in with limitations with range of motion, joint problems, injury, chronic illness, or other concerns we are here to help get you to a point where everyday activities and overall strength is improved and you can feel better and more confident in your everyday activities.

A young man with dark, wavy hair, earrings, and a light beard, wearing a black zip-up shirt, standing against a plain black background.