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Full Function-03.png

Standard 1:1 Coaching / Monthly

$250.00 every month $300.00 every month

2 Tailored workouts a week, with a weekly 1 hour zoom training session and check-in.

The most common choice, including a personalized fitness plan, nutrition guidance, and regular check-ins. Zoom session will be 45 min in length weekly going over questions, offering guidance, overseeing exercises, etc.

Workouts released weekly and made available Sundays for following week.

2 Tailored workouts a week, with a weekly 1 hour zoom training session and check-in.

The most common choice, including a personalized fitness plan, nutrition guidance, and regular check-ins. Zoom session will be 45 min in length weekly going over questions, offering guidance, overseeing exercises, etc.

Workouts released weekly and made available Sundays for following week.